Therapy can help you learn more about yourself and your ways of being and relating in the world. As you learn more about yourself, you might also benefit from reading about others who have had similar experiences. Below are some resources that you may find helpful that range from information to educational to supportive.
Rachel Daltry, PSY.D., LLC
302-468-6814 | DrRachelDaltry@gmail.com
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Wilmington, DE 19810